Inspired by the Plan Do Check Act cycle for continual improvement, I came up with this continuous self-improvement cycle.
Listen – The biggest impediment to learning and development is lack of listening skills. To learn new things, one should be always curious like a child and non-judgmental. By Listen I mean all forms of observation with inquisitiveness. If you want to loose weight, you should see fit people and get inspired. Ask them questions and listen. Make note of their habits which are different from yours.